About
Founder. Writer. Speaker. Student of the art of living.
I'm the founder of Inland Luxury Sauna, and the reason behind the company is simple: I believe health is the foundation everything else stands on. A sauna is a room that asks you to slow down, sweat, breathe, and come back to yourself. I wanted my work to put more of those rooms in the world, because a person who feels well has more to give to their family, their work, and their community.
That belief runs through everything I take on. I serve on the board of Armilla Technology, a sports tech company connecting coaches and players, because sport shaped me and I want it to keep shaping people well. The tools change from project to project. The intention stays the same: help people become healthier and happier, and give them back some ownership of their own mind and body.
Alongside my own companies, I provide fractional consulting to growth companies, working with founders on strategy, sales, and operations. That work has taken me through technology, marketing, e-commerce, and even explosives, and the fundamentals hold up in every one of those rooms.
My path has been anything but traditional. I became a member of the PGA of Canada at nineteen. I ran a 100 km ultramarathon with a month of training. For years the mountains were my other teacher — long days on rock and glacier where the only way down is through. I quit a steady career to build a company from nothing, and went more than a year without a paycheque to do it. I believe resilience isn't built in one moment — it's earned through a series of small, disciplined decisions made over years.
The essays on this site are where I work those lessons out in writing: philosophy old enough to be trusted, applied to the lives we actually live — business, family, struggle, faith, and the slow construction of character.
“The strong man is the one who can master himself.”
Today I also share these frameworks on stage. Public speaking has become the way I bring discipline, purpose, and gratitude to life — turning ideas into actions people can actually use. My mission is simple: to help men feel less broken, less alone, and more empowered by giving them the tools to take back control of their story.
If that resonates, I'd like to hear from you.
Elsewhere: Inland Luxury Sauna · Instagram · X · LinkedIn